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How to Promote a Regular Menstrual Cycle

An irregular female menstrual cycle isn’t something you have to just learn to live with. There are definitely steps you can take to help promote regularity.

How to Manage an Irregular Period

Never underestimate the importance of a balanced diet! Healthful, nutritious foods and a well-maintained system overall are the key to keeping your body in tip-top condition. This includes in regards to your menstrual cycle.

The Cheapest Real Estate In Italy

An Italian property market expert offers tips on where to acquire the cheapest seaside homes in Italy. She also explains why this area, Scalea in Calabria is enticing growing numbers of smart property buyers.

Marangu Route

Since the time of the first conquest of Kilimanjaro in 1889 a number of routes of various levels of complexity were paved: semi-wild and well-equipped, for beginners and more skillful climbers, as well as such that don’t require additional time for altitude acclimatization.

African Safaris in Tanzania - Useful Tips for Unforgettable Trip

Want to Get the best safari in Tanzania? The article will help you plan your adventure and provide tips on how to utilize efficiently your Tanzania safari.

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