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How to Promote a Regular Menstrual CycleAn irregular female menstrual cycle isn’t something you have to just learn to live with. There are definitely steps you can take to help promote regularity. |
How to Manage an Irregular PeriodNever underestimate the importance of a balanced diet! Healthful, nutritious foods and a well-maintained system overall are the key to keeping your body in tip-top condition. This includes in regards to your menstrual cycle. |
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