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How to Promote a Regular Menstrual Cycle

An irregular female menstrual cycle isn’t something you have to just learn to live with. There are definitely steps you can take to help promote regularity.

How to Manage an Irregular Period

Never underestimate the importance of a balanced diet! Healthful, nutritious foods and a well-maintained system overall are the key to keeping your body in tip-top condition. This includes in regards to your menstrual cycle.

The Cheapest Real Estate In Italy

An Italian property market expert offers tips on where to acquire the cheapest seaside homes in Italy. She also explains why this area, Scalea in Calabria is enticing growing numbers of smart property buyers.

Cholesterol Information

Find out what is cholesterol, where it comes from, the good and bad types, and how to keep yours in check.

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